https://www.thelookingglassjm.com/events daily 0.75 2025-12-29 https://www.thelookingglassjm.com/events/tlgwellness monthly 0.5 2024-12-02 https://www.thelookingglassjm.com/home daily 1.0 2025-12-28 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1599162462282-YCTKCKUNEU0E340YUQPV/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1599235634711-KREHMA2EIA756XQRDCAC/image-asset.jpeg Home - Identity Negotiation https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1599235755633-GNB16F27HYREQVM2C9AF/unnamed+%281%29.jpg Home - For Parents: Inner Child Work https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1598380321658-8K4UO2KRCKTV0UWUJC2U/Followus.png Home https://www.thelookingglassjm.com/resources daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1599162807149-RAPQTNY82KX0UPUR8822/image-asset.jpeg Resources - Identity Negotiation This is a workbook that discusses the process of negotiating our identity as racialized beings when in spaces where we are the minority. The hope is that this workbook assists you in deconstructing the images and stereotypes that exist, so that we can move toward enhanced racial centrality and self-concept. https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1599162848577-MQE1M3XFN788R7ND9TYL/image-asset.jpeg Resources - For Parents: Inner Child Work Inner Child Work is a powerful tool used for healing from trauma and identifying patterns and behaviors that manifested in our childhood and have carried over to adulthood. This workbook will help you explore the ways your childhood trauma shows up while parenting. https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1605054260493-JNK2APT75OSBSOPZZ9VE/selfloveaffirmations.jpg Resources - Self-Love Affirmations Affirmations are a great way to speak positively over yourself and engage in positive self-talk. There is power in the tongue. Say these affirmations aloud to yourself in the morning, mid-day, evening, whenever. These can be great to decorate your office space or home to serve as gentle reminders. https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1614475683882-14WYSIAAB532ETQROICE/IMG_1741.jpg Resources - Storytelling & Honoring Your Truth The beginning of true self-acceptance starts with owning your stories and confronting your truths. There is a power in storytelling that allows you to honor the life you have lived and how it has made you who you are today. This workbook will help you dispel the myths that you believe about yourself and embrace your truths. https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/dbadf08d-c196-475e-9062-fc0cfa26cbe8/Resource+Guide+Image.jpg Resources - Low-Cost Mental Health Therapy Guide: Georgia The more you know. Therapy can be expensive but that doesn’t mean it should be a deterrent to seeking services. There are several low-cost options for mental health treatment that support individuals who offer reduced rates, sliding scales based on income, or free services for those uninsured. Take a look at this free resource guide for low-cost clinics in the state of Georgia. Start your journey here! https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/00c46311-78a4-4717-b413-4f82ecbfa704/Flint+Wellness+Event+Resource+Guide.PNG https://www.thelookingglassjm.com/get-connected daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1598381683598-NVHIKSICACU1OU2QZ8W5/image-asset.png Get Connected https://www.thelookingglassjm.com/mission daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1598382717035-Y1PXF702XF60P9UOAKTO/image-asset.png Mission https://www.thelookingglassjm.com/disclaimer-policy daily 0.75 2026-01-21 https://www.thelookingglassjm.com/our-founder daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1598379578805-3TUGO3ZVGZKP0X0S9MXQ/image-asset.png Our Founder https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/e6e34a3d-9595-43d0-acf8-d56f113db1a0/Jo+1.jpg Our Founder - I am a Black woman who is born of great stock. I am a daughter, sister, granddaughter, friend, and so much more to those who know me. Born and raised in Flint, Michigan, I have had the privilege of living in diverse communities that have shaped my identity and values. I earned my B.A. in Psychology from Spelman College in Atlanta, Georgia, and later obtained my M.A. in Clinical Mental Health Counseling and Behavioral Medicine from the Boston University School of Medicine. Today, I am a Licensed Professional Counselor in the state of Georgia, committed to guiding others on their paths toward healing and self-discovery. While these credentials speak to my background, they only tell part of my story. When I reflect on my journey, I see light—but it hasn’t always been that way. I have walked through grief, self-doubt, and self-criticism. Yet, my resilience has consistently risen to meet those challenges, even on the hardest days. Through it all, I have come to see myself as a woman of faith, whose inner warmth radiates outward. I am someone who embraces the ongoing work of facing difficult truths in pursuit of deeper authenticity and purpose. And beyond my own reflection, I see you. I see a shared space—an opportunity for us to stand together, looking through the same lens with courage and compassion. Together, we can explore the power of self-awareness and honor the truth of who we are. Let us continue this journey side by side, ensuring that the reflections we hold are not only accurate, but aligned with the strength, beauty, and potential within us. https://www.thelookingglassjm.com/services daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1621568920921-KJWD8E56N9ALQC6RJ91V/black-female-hands-typing-laptop-keyboard-top-view-african-american-woman-working-office-desktop-smartphone-110465841.jpg Work with Me https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/32fa0a04-1d20-45f2-84d0-e8d162def2a5/IMG_1336.jpg Work with Me https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/40f3e319-78b9-4a0e-8de3-7734bb9453e4/TLG%2BWellness%2BEvent%2B1-0607%2B%25283%2529.jpg Work with Me - Make it stand out Speaking Engagements Offering speaking engagement services designed to inspire and empower audiences through meaningful dialogue focused on wellness, advocacy, and equity. By integrating my expertise as a counselor with a passion for advocacy, I strive to create impactful conversations that not only inform but also inspire action towards a healthier, more equitable society. Let’s work together to elevate voices and foster a culture of wellness and empowerment. https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1621569455147-NON0FZBCCIRSGVR9Y4B1/training-workshop-640x425.jpg Work with Me https://www.thelookingglassjm.com/therapy-services daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/9b2f35cd-273c-466a-9b05-10e35c25ed19/DSC02854-X2.jpg https://www.thelookingglassjm.com/find-seektherapy-fund daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1773115703536-KAQHNRQNZ8RRSDPH9W3G/unsplash-image-qbTC7ZwJB64.jpg https://www.thelookingglassjm.com/meet-our-board-1 daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/d8a0f36a-ee44-4028-94d4-1c212476df99/0DD5377E-C211-4618-9929-37C47262501C_L0_001-6_28_2024%2C+6_12_48+PM.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/01ff6eba-9b8c-4e64-8818-69f2855a6094/431B1410-8361-4BE9-A473-9044B719D45A_L0_001-7_2_2024%2C+11_19_32+AM.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/f0eb11dd-072d-4f27-bb4b-9949ea73d97f/C5A1E985-530D-4C4F-9E72-3EA9BD5BA831_L0_001-6_27_2024%2C+6_16_39+PM.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/4afa6afe-a719-4bb0-b734-b3e94c4d624e/josee+headshot.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/543259b0-fd96-4596-9a33-b7a2ea711c46/C9F0786A-C360-4B2B-BC2E-89C1A76E59FA_L0_001-6_28_2024%2C+8_30_15+AM.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/0780eafa-9497-496e-a240-090621f0b323/10762447424.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/2ed4a0e6-e037-4d70-bd81-a350b37c7536/DF13D14C-9A1D-45E7-A86C-158D3A8D524F_L0_001-6_27_2024%2C+4_40_49+PM.jpg Meet Our Board https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/c09967c7-0b3e-468c-9c21-4d5bbfd46602/A1860DAF-5A47-47E2-B4D3-FE1072B80218_L0_001-6_27_2024%2C+3_40_47+PM.jpg Meet Our Board https://www.thelookingglassjm.com/about daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1744688151638-12B8DYZ8SR9A6DRWF95E/unsplash-image-qbTC7ZwJB64.jpg https://www.thelookingglassjm.com/impact-reports daily 0.75 2026-01-21 https://www.thelookingglassjm.com/donate daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Donate https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Donate https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Donate https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Donate https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Donate https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755286226001-8R0K2W3NRTYXQ4KWAFD4/imgg-demo-EpGLe4Je.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756327774962-127GUGOLQ3HGXE0MA9F5/imgg-demo-ewtBxNR1.png https://www.thelookingglassjm.com/store-2-1 daily 0.75 2025-08-15 https://www.thelookingglassjm.com/store-2-1/p/portraits-with-purpose-community-headshot-day monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/67694232-d794-4e2f-a433-d5d573786f0b/Portraits+with+purpose+cover.png The Shop - 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Wellness Event Planner Bundle https://www.thelookingglassjm.com/store-2-1/p/2wv2v4kvl87qctv3rhze07d0xyorn3 monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1659461061430-P84YOCTEKEC7KCWORIDB/Minimalist+Neutral+Aesthetic+Quote+Instagram+Post+.png The Shop - Beyond My Reflection Digital Journal https://www.thelookingglassjm.com/store-2-1/p/beyond-my-reflection-a-60-day-guided-journal-that-fosters-healing-and-nurturing-of-our-truths monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642690988074-AZVABX1F2O15VA3VBFOH/TLG8+copy.jpg The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642691010561-Y33M95T21Y9E76OTDQ48/TLG10+original.JPG The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642690986554-AJV6KMZLCWDTBS55CZHO/TLG15.jpg The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642691012835-FC6IBG7RPMREOA8HEWPE/journals+spread.JPG The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642691106580-UDSSRV74T6JOMI7B5I64/TLG9.jpg The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642690997092-5OXSTRBJ70X4VI6SD558/TLG14.jpg The Shop - Beyond My Reflection Guided Journal https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/1642691001216-0VT3UWQ4O3MYBW6MFKM0/TLG7.jpg The Shop - Beyond My Reflection Guided Journal https://www.thelookingglassjm.com/store-2-1/p/ykcl77d1q7w250lu1pc2yb2ntx2kak monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/b31fa418-bc02-4894-924f-cb545840c321/4.png The Shop - Wellness Event Experiences Guide https://images.squarespace-cdn.com/content/v1/5f3d0fd9bbd7157d300286fb/45b1f423-bb1b-4c82-8fa4-32bf04e54229/1.png The Shop - Wellness Event Experiences Guide